Logo
Mission

My Goal

Mission

THE GREATEST WEALTH IS HEALTH

With fad diets and nutrition myths inundating the internet, it’s hard to decipher the truth from lies. Some celebrities and certain “internet stars” have added to the already growing unrealistic image for our bodies. Our body image has taken priority in today’s world and one of my goals is to rid your mind of that stigma. We should all strive to be healthy and feel good. With those goals in mind, your physical body will follow. In my view, don’t admire someone’s body. Instead, admire their work ethic. Realize you too can make a substantial and game changing difference in how you feel, perform, and ultimately look.

We will work together to ensure that you remain motivated, inspired and focused. I will also provide alternatives to your meal choices while making my own recipes available to you.
Ultimately, my goal is to educate and motivate you to attain a realistic and sustainable healthy lifestyle that you can maintain on your own for many years to come.

– Cynthia Sciortino

As a very active and driven person, I took upon myself the arduous task of competing in a swimsuit fitness show a couple of years ago. Though the journey toward being “show ready” was a test of will and determination and though I met many great people along the way, I quickly realized that I wouldn’t be able to sustain my body in that way as a lifestyle. Even though my body fat was the lowest it had ever been and my muscle tone was definitely well defined, I didn’t feel like I was presenting my true, everyday self. Today, I pride myself on being active, eating healthy and really enjoying my lifestyle. I am not “show ready” but I am life ready, mind ready and accepting of my unique and beautiful body.

About

Who i am

About

img

Cynthia Sciortino

health & weight loss coach (HWL) in Vancouver, BC

I am a health and weight loss coach (HWL) in Vancouver, BC and its surrounding areas. I provide personalized, individual coaching and guidance to those who wish to achieve and maintain sustainable eating choices throughout their lives. Each program is client specific and is based on each individual’s current eating habits. My programs are designed to be realistic and goal oriented, while remaining very attainable.

Nutrition information is constantly evolving and being able to decipher this information and apply it to fat loss strategies can be a daunting task. As a trained and professional HWL Coach, I’ve come to understand, in detail, the importance of healthy eating, the value of regular activity and ways to reduce body fat. My training will become your knowledge as we walk this journey together.

Form

Consultation

Form

img

GETTING TO KNOW YOU

New Clients - Fill Out The Form After Booking A Session

Before we get started, it is important to complete the CONSULTATION FORM. This will allow me to get to know you in more detail, as well as offer a broader perspective on your goals.

By clicking on the link below, the form will open up in a new page.  Simply complete it and click SEND.

Clients

Testimonials

Clients

Since giving some friendly advice to a colleague about nutrition and maintaining an active lifestyle, I have become extremely passionate about helping people live healthier lives. As human beings, we all harbor a willingness to help others and give back. This is my way of making this world a better and healthier place. I will walk this journey with you. I will do everything in my power to help you climb this mountain and overcome any obstacles along the way. I take my work very seriously and your satisfaction and success are my priority. Here are some testimonials from some of my latest clients:

Contact

Get in touch

Contact

Let's Keep In Touch

Do you have any questions about your health?    Do you want to lose weight, be healthier but are unsure of what steps to take?

Contact me by phone, email or by filling out the form below.  I would love to help you reach your goals, live a happy life, as well as teach you how to maintain a healthy relationship with food and nutrition.

Services

Available

Services

Book

Appointment

Book

MAKE IT OFFICIAL

Book one of my services below

  • Appointment Info

  • Your Info